Feb 21, 2013

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Katrina !!


Great hearing from you! You have dropped 30 pounds in 6 weeks! You have done great in spite of a very busy schedule of college and work. Keep it up!!

Good Job Mitch !!


You have lost 53 pounds in 2 months! You are learning to eat healthy, while enjoyng an occasional slice of pizza. Keep up the good work. You have establsihed a very healthy routine of normal eating and exercise. Keep up the good work. PS: you are going to need a new wardrobe soon!