Blog Posts
- Tip of the Week
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- Situations that limit physical activity
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- Good job Brandy P.
- Problem Solving
- John T.
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- Grazing
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- Way to go MB. I knew you could do it!
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- Wow !!
- Staying thin after weight loss
- Great job NG!
- I kind of exercise whenever it fits. Sometimes morning sometimes at night. Will that be ok? or should I pick a time of day and stick with it?
- Hey doc, when is the best time to work out, early in the morning before breakfeast or early afternoon after lunch?
- Good job TM!
- Hungry in between meals
- Good job CW
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- Good job AW!
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- 39 and counting !!
- How often should I weigh myself?
- Good Job KC!
- Stay focused on your goals!
- Good work AS !!
- Congratulations SM !!
- Health benefits of weight loss
- A quick word about exercise
- Good JOB MH!
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- Congratulations NG !!
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- In-Office Pharmacy
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- A word about cravings
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- Hi DR !!!!
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- Stay in Touch with My Clients
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