Health benefits

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In-Office Pharmacy

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I recieved another shipment of medications today for anyone interested. Feel free to call the office or stop by anytime. Dr. T.

A word about cravings

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Cravings for a particular food is normal. For example, its OK to want a cookie once in a while. A true craving is satisfied after a few bites. Lets say you have been craving a chocolate chip cookie. Its normal to have 1-2 cookies and your done. Your craving is satisfied and you move on. However, it is  NOT NORMAL to eat the entire bag. So don’t be afraid of cravings and do not try to ignore them. However, to be a normal eater, you must satisfy your cravings responsibly. Get in tune and listen to your body.

Stay in Touch with My Clients

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This blog post is just a chance for me to get in touch with my clients. Please leave anything about yourself you wish to share with others or any questions you may have. I look forward to speaking with you all very soon.